That loud beeping alarm clock may not be the first thing you want to hear in the morning, but it’s also a crucial part of your daily routine. While it’s not always welcome, people with hearing loss often worry they’ll miss their alarm.
Hearing aids are an effective hearing loss management tool that brings new clarity to speech and important background sounds. When you get your first pair, you might be inclined to wear them around the clock, even to bed, so you can hear your alarm clock go off. While consistent use is important, it’s not a good idea to wear your devices to bed.
Why Can’t I Wear My Hearing Aids To Bed?
Approximately 28.8 million U.S. adults could benefit from hearing aids. For all they offer, you want to make sure you take good care of them. There are two main reasons why you shouldn’t wear your hearing aids to bed:
- Your devices can easily get lost in your sheets or pillowcases, increasing the risk of damage during the night.
- If you use rechargeable hearing aids, they need to be docked in their charger overnight to ensure you get a full day’s use out of them.
Luckily, taking your hearing aids out at night doesn’t mean you have to miss your alarm. With specialized alarm systems designed for people with hearing loss, you can wake up on time without relying on sound. These alternatives offer peace of mind and help you confidently start your day.
Better Alarms for People With Hearing Loss
There are a few different ways you can ensure you don’t miss your morning alarm, including:
- Use vibrating alarm clocks. Instead of relying on sound, you can place a vibrating alarm clock under your pillow or mattress to wake you. These are especially useful for deep sleepers or those with profound hearing loss.
- Try visual alarm systems. Alarms with flashing strobe lights provide a bright visual cue when it’s time to wake up. You can even link some systems to fire alarms or doorbells.
- Have your partner wake you up. If your partner doesn’t have hearing loss, ask them to wake you when it’s time to get up.
For more information on managing your hearing loss or caring for your devices, contact Nevada Ear + Sinus Institute today to schedule an appointment with one of our specialists.
Call Nevada Ear + Sinus Institute at (702) 735-7668 for more information or to schedule an appointment.